Begin your experience at the Trekking Hellas base on the peaceful beach of Mesa Pigadia, where light refreshments will be waiting for you. Meet your yoga instructor and SUP guide and get a short introduction to the activities ahead.
Start with a Hatha-Vinyasa yoga session on the beach, focusing on breath, alignment and grounding. Let the sound of the waves and the gentle tones of singing bowls lead you into deep relaxation and inner calm with a soothing Yoga Nidra session.
After a short stand-up paddleboarding seminar, head out on the water for a light and refreshing SUP experience with your guide. Enjoy the freedom of gliding across the sea with time to swim along the way.
Finish your day with a delicious traditional lunch or dinner at a seaside taverna.